Simply Snacking: Taste of Nature Bars


Granola bars, cereal bars, breakfast bars … whatever you call them, they are generally: sickingly sweet, high in calories and keeps me full for about an hour. Or there’s the other end of the spectrum: where the bars are bland but chocked full of powders and additives that blending it with liquid will make a protein shake. Please, find me a recipe that makes sense!

Taste of Nature’s product is different and when two mini-sized ones arrived in the June Yummy Goody Box, it reminded me of why I like them. Firstly, it’s called a “food bar” and their bars contain just that: whole nuts, juice sweetened dried fruit and grains for texture/crunch without it being overwhelming. The well-balanced sweetness to the product allows it work as breakfast or a snack.

Secondly, the texture is appealing: a soft chewiness that has satisfied a cookie craving in a pinch. Taste of Nature says they make their bars in smaller quantities leading to quicker inventory turnover and a fresher product. I believe the claim, the bars do seem fresh – perhaps, it’s due to their manufacturing facility being just up the road from Toronto (located in Markham, Ontario).  

The bars are cold pressed, rather than baked, to help protect the ingredient’s nutrients. And the company strives to be environmentally friendly by partnering with green suppliers and recycling food waste for animal feed. All great practices that makes eating the food bar even more guilt-free.

My only complaint is that they’re difficult to find in a multi-pack box – they’re available at Whole Foods, but purchasing them as singles starts to become expensive. Plus, I’ve yet to find the mini-sized ones in stores - the perfect format for snacking on.


Regardless, I’m just happy to have discovered an alternative to the candy bars hiding beneath “great breakfast option” claims. Ah Taste of Nature … you taste good. 


How To Find Them 
 Website: http://www.tasteofnature.ca/
 Approx. Price:  $1.99 for a regular sized single

CLOSED: Bestellen (Toronto)

Bestellen makes a meat-lover’s heart go a flutter with promises of dry-aged beef and house-cured charcuterie. When the restaurant offered both on their Summerlicious menu ($35), it became a no brainer that a visit was in order.

The charcuterie was made for me with thinly sliced basturma, coppa and prosciutto; all cuts where the meat and fat are distinct, not a salami in sight. Prosciutto is a commonly loved with its large slices of leg meat. Personally, I prefer coppa as it has a richer flavour and having the fat in the centre of the meat gives it a different mouth feel.

Bestellen charcuterie

Bestellen introduced me to basturma, a dried cured beef. The curing process must have involved plenty of peppercorn as the earthy heat from the spice was prevalent. Much leaner than pork, I found the basturma was best eaten plain. Whereas, the toasted olive oil laced bread with grainy mustard went best with the fattier pork options: the bread's heat nicely warming up the fat.

After such a great starter, the dry aged striploin was disappointing – salty so that any chance of enjoying the beef’s flavour was minimal. Being a leaner dry aged cut, I didn’t anticipate the steak to be juicy. However, I did expect the aging process to condense the meat’s flavours and the connective tissues to break down so it’d be more tender than it was.

Bestellen striploin

The wedges of roast potato were even more salty; I had to wipe it against the edge of the plate before it was edible. Only the charred rapini was spared. One redeeming quality is the kitchen did cook the beef to the exact medium rare doneness requested.

Dessert was surprisingly good. The warm lemon and pistachio cake a great combination – the nuttiness of the pistachio balanced by the citrus. Also, the nest of candied lemon on top had just the right amount of sweetness to set off the neutral cake. The chocolate budino’s texture was oh-so silky and jazzed up with the addition of salted caramel.

Bestellen budinoBestellen cake

Bestellen’s softly lit environment is great for dates but its loud music makes conversing difficult. For a restaurant that encourages large groups with a family style whole suckling pig, côte de boeuf and Sunday chicken dinners, it should really lower the volume so that guests don’t need to shout to be heard.

A printed wine-by-the-glass menu would also be nice, even if written on a chalkboard. Our waiter was friendly and helpful, but I felt a little bad for him as multiple people asked about it and he had to dutifully recite the list and answer pricing/country of origin questions every time.    

From reading other reviews, it seems Bestellen does meat dishes well (think charcuterie, beef tartare and their burger). But, it’s not a steakhouse and this is where opinions start to falter. In the end, the charcuterie peaked my heart’s interest, but the striploin makes a long-term relationship doubtful.

Overall mark - 7 out of 10
Is Summerlicious worth it (based on my meal selection)?
Summerlicious - $35
Regular menu - $47 - charcuterie ($13), striploin ($28) and cake ($6)
Savings - $12 or 26%
* The striploin and cake were based on the cornish hen and a wild guess from me
How To Find Them
 Location: Toronto, Canada
 Address: 972 College Street


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____________________________
Gastro World's Grading System

  • Anything under 5 - I really disliked and will never go back
  • 6 - decent restaurant but I likely won't return
  • 7 - decent restaurant and I will likely return
  • 8 - great restaurant that I'd be happy to recommend
  • 9 - fantastic restaurant that I would love to visit regularly and highly recommend
  • 10 - absolute perfection!


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Simply Snacking: Neal Brother's Tortilla Chips

Neal Brothers Extremely Tasty Tortillas

Before a BBQ, it’s great to have something on hand to satisfy hungry guests before the food’s ready. A quick and easy dish, which can easily be prepared ahead of time, is an avocado and corn bean dip. There’s no real recipe, I just throw a bunch of things together in a bowl and mix!
  • 1 can of black beans, rinsed thoroughly and drained
  • 1 can of corn kernels, drained
  • 1 large or 2 small avocados, diced
  • Splash of lemon or lime juice
  • Salt to taste
  • Optional: diced bell peppers or jalepenos


After experimenting with various supermarket tortilla chips, my favourite to use with the dip is Neal Brother’s Extremely Tasty Tortilla Chips – particularly, the organic blue with flax version.

It’s not oily or too salty, so you can taste the dip. The chip is thin enough to have a brittle crunch, but can still scoop up the ingredients. Plus, the flax seeds mixed into it adds a great sesame element.

chips and dip

Brothers, Peter and Chris, started Neal Brothers Foods in 1988 making croutons out of their parents’ kitchen in Aurora, Ontario. They have come a long way since then expanding into various snacking products and sauces, which are distributed in major grocery chains (I purchase them at Loblaws or Whole Foods).

So, stock some beans, corn and chips in your pantry. With the addition of a semi-ripe avocado, you’ll be amazed with the delicious snack you can create.

NEXT: Brussel Bytes
MORE: Back to Simply Snacking


How To Find Them 
 Website: http://www.nealbrothersfoods.com/
 Approx. Price:  $3.99


Simply Snacking: Marvellous Creations Jelly Popping Candy


Marvellous creations: jelly popping candy

Generally, super sweet items turn me off. So, imagine my surprise when I really enjoyed the jelly popping candy from Cadbury Marvellous Creations that my friend introduced. Indeed, it’s loaded with sugar from the candy coated chocolate, popping candy and chewy gummy pieces packed into each piece of the Dairy Milk chocolate.

And perhaps due to its sweetness, I can have a small piece each time. That one little oddly shaped triangle (they aren’t squared like other chocolate bars) lasts quite a while as I nibble through the candy and am greeted by a new texture. My favourite are the popping candy (think Pop Rocks) mixed into the chocolate, which sparkles against the tongue as the chocolate melts. Meanwhile, the gummies could be switched out for cookies – I hate the sensation of having sticky candies on my teeth.

The Dairy Milk bar was first introduced in the UK in 1905 as a new high milk content chocolate. After over a century they are still well loved and have spun off various flavours. Although I haven’t tried the entire Marvellous Creations line, I think the Jelly Popping Candy one is a hit. The fact that one bar lasts me months is just a bonus.  




How To Find Them 
 Website: http://www.snackworks.ca/
 Approx. Price:  $1 for 47g bar

CLOSED: A La Carte Bistro (Toronto)



Gardiner Museum Doors at 6PM

You may have heard about Friday Nights at the ROM and Thursday Nights at the AGO; popular evening events in Toronto that allow us to have drinks and absorb culture. Over July 2015, add the Gardiner Museum to the list as they have launched ‘Doors at 6PM’: a series of Friday events … that is FREE with half-priced admission. 

Events differ by week, so check their website for details. However, each evening features special craft beer and wine on their patio and a clay station so guests can get their creative juices rolling. And if you’re feeling hungry, it’s a great opportunity to visit A La Carte Bistro upstairs. 

Recently, the restaurant invited me to try their new summer menu and I got a peak of what Doors at 6PM had to offer. It’s a low-key evening compared to the ROM, with a crowd of varied ages. That Friday, the Writers’ Trust of Canada presented recipients who did a reading from award winning short stories and there was a live jazz band that serenaded us during dinner. 

Given the size of the tuna nicoise ($18), my friend and I split the salad. At first I was a bit apprehensive when the flaked tuna came into view; the essence of the smelly canned variety came to mind. Luckily, the fish used at A La Carte was fresh and light that it quickly dispelled my fears. The tuna, along with the spring mix, baby potatoes, cherry tomatoes, green beans, egg and olives were all well flavoured – the salad was easily hearty enough to be a main. 


A La Carte Bistro tuna nicoise

Pan-seared chicken breast ($24) is generally not something I get excited over, but something about the sweet corn risotto was beckoning me. I’m glad I gave it chance as the chicken was delicious – moist and topped with salty crispy skin. The risotto had a decadent cheesy element to it with the addition of whipped goat cheese and Grana Padano parmesan, while a sweet corn puree pooled around it. 


A La Carte Bistro chicken breast

The petit pain ciabatta ($20) contained three fair sized sandwiches (each about the size of 1.5 sliders) that were filled with different meats: a braised brisket with Belgian ale, roasted pork with caramelized onion and roasted lamb with fig and walnut pesto. They all had sufficient flavour from all the sauces, which were tailored to the individual protein. My friend and I both agreed these were tasty, but if they were hot, would have been even better. 


A La Carte Bistro petit pain ciabatta

 Despite being stuffed, we tucked into the beautiful mignardises plate for two ($10). It contained a selection of rich chocolate truffles, pistachio biscotti, chocolate dipped cookies, vanilla powder sugar dusted madeleine and berries with cream. The cookies were the highlight - soft and satisfying without being too sweet or oily. 


A La Carte Bistro dessert

The transition of the menu into lighter salads and fare is ideal for the warmer weather. Gone are the chicken pot pie, paella and baked lobster mac ‘n’ cheese of the winter menu, you can certainly see the transformation and taste the lightness. It shows the Chef puts thought into what’s best for the summer. 

As my friend and I exited the building after an evening of great food, interesting entertainment and a bottle of bubbly, we couldn’t help but laugh at the ROM’s line snaking down University. So, if you’re in the neighbourhood and don’t fancy waiting, just remember there is another delicious option. And it’s just across the street.

Overall mark - 7.5 out of 10
* Disclaimer: the above meal was complimentary. But, rest assured as noted in my mission statement, I will always provide an honest opinion.



How To Find Them
 Location: Toronto, Canada
 Address: 111 Queens Park


Follow me on twitter to chat, be notified about new posts and more - https://twitter.com/GastroWorldBlog
____________________________
Gastro World's Grading System

  • Anything under 5 - I really disliked and will never go back
  • 6 - decent restaurant but I likely won't return
  • 7 - decent restaurant and I will likely return
  • 8 - great restaurant that I'd be happy to recommend
  • 9 - fantastic restaurant that I would love to visit regularly and highly recommend
  • 10 - absolute perfection!


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Simply Snacking: Prana's Machu Pichu Mix


Prana Machu Pichu exotic fruit and nut mix

Fruit and nut mixes are ideal for satisfying salty and sweet cravings while providing protein and vitamins. Prana’s Machu Pichu mix, part of the June Yummy Goody Box, introduced me to a whole new fruit - the white mulberry.  

White mulberries, according to Wikipedia, is generally found in traditional Chinese medicine and believed to treat constipation, diabetes and prematurely greying hair. Luckily, I’m not suffering from any of these ailments and instead enjoyed the mulberry for its chewy light sweetness. Its shrunken yellow brain appearance doesn’t look appealing but tastes delicious.

Aside from mulberry, the Machu Pichu mix also contained almonds, pumpkin seed, Brazil nuts, plump raisins, goji berries and goldenberries. All in all, a diverse blend of sweet, tangy, crunchy and chewy elements. I like that they don’t add sugar and salt to the mix, rather retaining the ingredient’s natural flavours. My qualm with dried fruit is they often have a weird sugary crust on it.


Prana, a Quebec based company, was co-founded by Marie-Josee Richer. After travelling across Asia and living three years in Goa, India she became a practicing vegan. When returning to Quebec, she and two other travelers wanted to bring the healthy eating lifestyle they developed to North America. Hence, they started Prana, a company dedicated to vegan and organic snacks.

The word Prana means “breath” and in yoga refers to the life force connecting the universe’s elements. Thank you Prana and Yummy Goody Box for connecting me to the white mulberry.

Nutritional information is available on Prana's website.


How To Find Them 
 Website: http://pranana.com/en/
 Approx. Price:  $4.99
                             

Market Street Catch (Toronto)



Market Street Catch

When scouting a quick and cheap seafood spot in downtown Toronto, Buster’s Sea Cove (in the St. Lawrence Market) often comes to mind. However, it tends to have long queues and closes fairly early for dinner. Their sister restaurant, Market Street Catch, fills this void with a retail location beside the Market.

Prices are slightly higher but the 26-seat sitting area (40 including the patio) and order-than-sit service is worth the extra dollar. Prices are still reasonable, with three large tacos costing $15 and no extra charges for mixing choices. With four options, I settled on the octopus, shrimp and seared tuna.

The chopped octopus was tender and packed with heat from the spicy salsa. More of the cooling sour cream would be nice to counteract the spiciness.


Plump pieces of shrimp adorned the second taco and had a nice rub on it in conjunction with the salsa and pico de gallo. In all the tacos, the pico de gallo contained too much onion; luckily, it wasn’t hard to pick out.


The tuna was beautifully seared leaving a vibrant red centre. It went nicely with the neutral coleslaw and unlike the octopus and shrimp, wasn’t as spicy so the fish’s flavour held up.


Most of their seafood is available fried or grilled and accompanied with fries or salad. The grilled swordfish with salad ($14.95) was bland, although the side of thousand island tarter sauce (?) helped. Indeed, the dull flavour could be due to me trying the swordfish after the sauce filled tacos.


Overall, the seafood at Market Street is fresh and there are plenty of menu options. If you’re looking for a relatively quick and inexpensive restaurant, they may just have the catch for you.

Overall mark - 7 out of 10


How To Find Them
 Location: Toronto, Canada
 Address: 14 Market Street

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____________________________
Gastro World's Grading System

  • Anything under 5 - I really disliked and will never go back
  • 6 - decent restaurant but I likely won't return
  • 7 - decent restaurant and I will likely return
  • 8 - great restaurant that I'd be happy to recommend
  • 9 - fantastic restaurant that I would love to visit regularly and highly recommend
  • 10 - absolute perfection!


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Facil (Berlin)


Facil Berlin

Sitting in the airy floor-to-ceiling windowed dining room, it’s difficult not to relax. On the fifth floor of the Mandala Hotel, Facil is encapsulated in the center courtyard, so the hustle of Berlin is momentarily forgotten. The walls and roof opens to allow diners to experience the beautiful outdoor garden. What a wonderful way to dine on Chef Michael Kempf’s fresh cuisine: comfortable and without pre-cautions, just like you’re seated in an outdoor oasis.

After working in numerous fine-dining establishments in Germany, Kempf took over Facil’s kitchen in 2003. In his first year, Facil was awarded a coveted Michelin star, solidifying Kempf’s status as Berlin’s youngest Michelin-starred chef at 26. His second star would arrive a decade later, and he already is striving for the third, as he recently told Tebla Magazine.

Facil’s menu changes monthly as new ingredients proliferate, but it always includes his favourite ingredient – octopus. When experiencing the dish, you can taste his commitment to the ingredient: the octopus is so tender it eats like scallop. The seafood’s natural delicate sweetness is enhanced by a tangy bean ragout studded with ham. Roasted artichokes, a long-time friend of seafood, balance the dish.


To start, a marinated mackerel with pickled vegetable amuse-bouche done with a Danish flare. The cube of rich fish was lightened with crème fraiche, citrus oil and dill.


Conversely, the yellow fin mackerel ceviche is so delicate fish is reminiscent of Japanese hamachi. Luckily, my husband and I each got our own as sharing would test to our marriage. The fillets, left relatively neutral compared to the traditional acidic ceviche, are flavoured with fresh coriander broth, crunchy vinegary radish shavings and dollops of savoury cream. Crunchy macadamia nuts add an oily crunch that contrasts against the soft mackerel.


True to its German roots, Facil knows how to prepare pork. The Farmer Beuthe’s woolly pig dish features the braised shoulder of the animal. The Mangalica pig gets its “woolly” distinction from its hairy coat. As a lard breed, it has a high fat content; the shoulder is so marbled it puts another pig’s belly to shame.

Dessert ended on a savoury note with a selection of raw milk cheeses. Facil asks for taste preferences first and I immediately announce my penchant for lighter varietals and avoiding blue cheese. Three generous slices of European cheeses were presented with a selection of textures: a hard neutral slightly crumbly one, a dense creamy type with an aged cheddar quality to it and an oozing velvety brie.


The cheese was accompanied by bread slices, which by this time I’ve had my fair share of. Facil’s bread is fantastic - fresh from the oven so its nutty yeasty aroma arrives even before the basket reaches the table. Its airy centre and crunchy exterior rendered us momentarily speechless as it was difficult to utter more than the occasional “this is amazing” before scarfing down another bite.


For an art lover, the Charles Green Shaw may be a more suitable dessert, its mousse cake and wafer design paying homage to the late painter’s abstract art. The smooth base, a cross between panna cotta, light cheese cake and coconut cream pie, mix sweet and savoury elements.


The final petit fours consisted of a forgettable dense vanilla raspberry cupcake paired with lovely salted caramel chocolates, which incorporated crunchy orbs of cookies with the cream inside.


Facil offers a choice of several courses (lunch incrementally priced at 19€, 34€ or 45€ for one to three-courses, with additional dishes for 15€). Kempf wants to give everyone the ability to experience the food, even if one course is all you can afford. Approachability is what Facil is about, from the spacious easy-going surroundings to the no dress-policy attitude (customers are warmly welcomed to dine in jeans).

Kempf is challenging the bias that German fare consists of meats doused in rich sauces and overcooked vegetables. Instead, he takes the locally sourced ingredients and showcases them with a modern European flair. The fact that you’re dining in a bamboo forest in the middle of Berlin? That’s just icing on the Black Forest cake.

Overall mark - 9 out of 10


How To Find Them
 Location: Berlin, Germany
 Address: Potsdamer Str. 3 (5th floor of the Mandala Hotel)
 Website: www.facil.de

Follow me on twitter to chat, be notified about new posts and more - https://twitter.com/GastroWorldBlog
____________________________
Gastro World's Grading System

  • Anything under 5 - I really disliked and will never go back
  • 6 - decent restaurant but I likely won't return
  • 7 - decent restaurant and I will likely return
  • 8 - great restaurant that I'd be happy to recommend
  • 9 - fantastic restaurant that I would love to visit regularly and highly recommend
  • 10 - absolute perfection!


Is That It? I Want More!

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