Simply Snacking: Three Farmers' Roasted Chickpeas



Generally, I reserve chickpeas for two purposes: throwing in a salad or making hummus. So, when a bag of Three Farmer’s Roasted BBQ Chickpeas arrived in my Yummybox (a monthly food subscription service), it was intriguing to imagine them as a snack.

At first, I found them dry as it seemed like it’d resemble a nut. But, after a few I got use to the texture and found they are similar to wasabi peas.

The Three Farmers is named after Colin, Dan and Ron, three Saskatchewan farmers who produce camelina oil. One of the farmer’s two daughters went onto Dragon’s Den to promote the oil.

As a second product, The Three Farmers branched into chickpeas given their prominence as an agricultural product in Saskatchewan. Being high in protein and fibre, the roasted chickpeas were surprisingly filling, so I only needed a small handful to curb cravings.


A cool feature is the product number printed on the packaging, when entered on the website it provides a description of that batch. For example, the BBQ roasted chickpeas I had were planted on May 12, 2013 and harvested October 18, 2013. It even specified the growing conditions (above average rainfall) and the farmer it was produced by (Colin). A host of other information is given so if you’re into “knowing where your food comes from” this is an ideal product.

I’ll admit, these will never replace my love for chips. But, their crunchiness does help satisfy my longing for their potato friend. Congratulations Three Farmers for expanding my perception on chickpeas, Saskatchewan has you to thank.





How To Find Them 
 Website: http://threefarmers.ca/
 Approx. Price:  $15 for three packages
   

Mealshare: Giving Never Tasted This Good



Mealshare logo

“Finish your food, there are starving kids,” my parents would scold. As a child I insensitively retorted, “Well, then send them this.”  As I’ve grown, the notion of people starving continues to haunt me. So, when Mealshare was announced, their concept of eat-a-meal to share-a-meal seemed ingenious. The model is simple: order a specially marked dish at a participating restaurant, and they’ll donate $1 to fund a meal for the needy.

Andrew Hall, co-founder of Mealshare, recounts that his parents also instilled in him the value of appreciating food. After graduating from university with business degrees and working in the corporate world, he and his cousin, Jeremy Bryant, realized their lives had to be more than the day-to-day grind. How could they use their entrepreneurial spirit and do something impactful? Inspired by Tom’s Shoes’ concept of buy-a-pair, give-a-pair, they decided to help through food.

Mealshare was started in February 2013. Andrew says that finding the first partners was the hardest. It took various methods and attempts before they could reach someone. Being new to the industry, they also contacted chefs at inconvenient times further exasperating the situation.    
Eventually, four like-minded restaurants in Calgary and Edmonton signed up, and Mealshare launched in July 2013. Their reach quickly expanded, and there are now programs in Cowichan Valley, Vancouver, Victoria, Halifax, Lethbridge and Toronto.

Toronto’s launch happened organically: Café Belong, Hawthorne, Khao San Road and Nana reached out directly to implement it at their restaurants. Seeing interest, Mealshare established a dedicated group, expanding its Toronto outlets to 18 establishments (Pizzeria Libretto, Richmond Station, Terroni, etc.) and officially launching on May 2015. Nicole Tupechka, Toronto’s Community Leader, is excited about the supporters. It was curated through suggestions and recruiting to ensure a well-rounded selection.

Mealshare donates locally and globally. International supports goes to Save the Children, which provides meals to schools in Mali, Africa, allowing students to attend school (forgoing their need to work) and ensures concentration by not being hungry.

Each city also supports a local not-for-profit based on need and their mandates. Andrew Hall notes that, if an organization is already well-funded, it’s not a candidate for Mealshare. And they need to do more than just donate food: there should be a support element such as offering education.
Toronto meals are donated to The Parkdale Activity and Recreation Centre (PARC)’s drop-in centre. It’s a place they don’t require diners to provide a lot of information so as to note scare them off. Some diners start to help out in kitchen, gaining experience to help secure permanent jobs.


Representatives from Save the Children and PARC
Nicole Tupechka recalls her first visit to PARC with restaurant representatives as a great way to see firsthand what their donations meant. She volunteers there two days a week, cooking based on available ingredients.  The only stipulations are that meals must have minimum calories, ensuring individuals receive enough energy from the two daily meals, and there’s a vegetarian option.
She loves volunteering and thinks serving diners is a great idea. “It’s just a dignified experience for them rather than having to line up for meals.”

Andrew Hall recounts his proudest moment when he helped serve the first 1,000 meals Mealshare funded. Additionally, being able to use his business expertise to help others makes him happy. Project management and presentation skills translate from corporate boardrooms to kitchens.
It’s that wistful dream we all have: do something we love and help others. With more articles promoting corporate marketers turned ice cream scoopers, it almost makes me want to give notice. 

Hall doesn’t regret the time spent in consulting. “I definitely advocate starting a business while you’re young. But, taking a couple of years to work at a good company is important too.”

It’s more than restaurateurs advocating Mealshare, popular Toronto blogger Abbey Sharp became their Toronto ambassador. “I love getting involved with local food not-for-profits.” Sharp explains, “So, I jumped at the chance to share what I knew about Toronto restaurants and [provide] contacts.” Having eaten at a number of the participants, her favourites include Pizzeria Libretto, Richmond Station and Glory Hole Doughnuts.   

Mealshare's Toronto ambassador: Abbey Sharp
I’ve had Libretto’s Mealshare dish: duck confit pizza. The salty oiliness of the duck mixed with softened sweet pear on their signature chewy blistered crust is heavenly. How is helping so delicious?


Mealshare’s website transparently posts statistics on donated meals in total, by city, and by partner. With over 250,000 meals shared, Andrew wants to continue expanding the program. “We have big dreams!” he proudly proclaims and hopes to go global. A volunteer kit is also being developed to help individuals within smaller cities approach establishments and increase Mealshare’s presence past metropolitan areas.

“Anytime you buy something, you’re voting with your dollar.” Hall says. In this capitalistic world, diners can certainly influence the industry’s involvement with programs like Mealshare. “If we can turn capitalism into a more socially conscious vehicle,” he says, “we can create positive change.”


How To Find Them


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Simply Snacking: Purdys' Hedgehogs


Purdy's hedgehogs

Purdys Chocolatier started in Vancouver, British Columbia and since the 1970s has expanded into other Canadian provinces. Having seen a number of their elegant purple retail spaces filled with chocolates and confectionery items, it wasn’t until Christmas that I had my first taste of a Hedgehog.

Developed in the early 1990s, the Hedgehog is for the truffle lovers with its creamy gianduja (chocolate spread containing hazelnut paste) filling. It’s comparable to a Nutella truffle but less sweet and has a more pronounced hazelnut taste. The filling is smooth and velvety without feeling oily and encapsulated in a crispy chocolate shell.

Being an animal lover, the cute hedgehog (officially named Philbert) design attracts me as well. With ‘regular’ and ‘mini’ sizes, I find the mini is perfect for satisfying a something sweet craving without being overwhelming. The picture and nutritional information shown are for the mini. 






How To Find Them 
 Website: http://www.purdys.com/
 Approx. Price:  $12 for box of 10 minis
                             $16 for box of 10 regular


Terrace Restaurant (Toronto)



Terrace Restaurant at the Elmwood Spa

Toronto’s Elmwood Spa allows you to dine in a robe. Whether you’re in need of alone time, a romantic meal, celebrating a bachelorette party or Mother’s Day: it’s amazing to eat in a fluffy robe and flip flops. A great treat for yourself or a present for someone.

While visiting the day spa, customers can add on a three-course lunch at the airy Terrace Restaurant ($33). They have a nice menu selection where, thankfully, not everything is vegetarian, gluten free or healthy. After all, I’m here to pamper myself and my stomach.

The “Greek style” salad was composed with cucumbers, grape tomatoes, celery, creamy feta, and olives wrapped in a cucumber ribbon - both beautiful to look at and eat. It was fresh, well-flavoured with dried olives? on the side, and topped with plenty of cheese.

Terrace Restaurant at the Elmwood Spa green salad

While the steak arrives over the requested medium rare doneness, it was nonetheless juicy and tender. The hearty plate also had hot roasted potatoes, asparagus, crispy shallots and extra jus for dipping. Admittedly, perhaps I didn’t require such heavy main before donning a bikini to relax in the baths.

Terrace Restaurant at the Elmwood Spa steak

I felt I counteracted the steak with a healthier dessert of fruit with lavender infused whipped cream. The lavender was subtle and the thick cream great for dipping berries into.

Terrace Restaurant at the Elmwood Spa berries and cream

But, my friend’s s’more fondue made me jealous: both trying to remind myself of the upcoming bikini and kicking myself for eating fruit for dessert. The house made toasted marshmallow was fluffy and satisfying and once drenched with warm liquid chocolate almost swoon-worthy.


Terrace Restaurant at the Elmwood Spa smore

What I enjoyed most was eating the meal in the tranquil environment, over glasses of sparkling wine and with great friends. Oh yeah, and doing it all in a robe was pretty sweet as well.

Overall mark - 7 out of 10


How To Find Them
 Location: Toronto, Canada
 Address: 18 Elm Street (in Elmwood Spa)

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____________________________
Gastro World's Grading System

  • Anything under 5 - I really disliked and will never go back
  • 6 - decent restaurant but I likely won't return
  • 7 - decent restaurant and I will likely return
  • 8 - great restaurant that I'd be happy to recommend
  • 9 - fantastic restaurant that I would love to visit regularly and highly recommend
  • 10 - absolute perfection!


Is That It? I Want More!

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Rasa (Toronto)



Rasa’s eclectic menu showcases Toronto’s diversity at its best – distinct dishes each with their own origin, yet working wonderfully as a meal. With the onslaught of tourists expected to hit our city for the Pan Am Games, this restaurant is worth checking out.  

Their industry menu ($35) offers some regular items at a great price. But, in case you’re unable to visit on Mondays, the regular menu prices are listed below.

To whet our appetite, hot bite-sized corn muffins arrive sitting in a pool of melted lime and honey butter. What’s not to like about the mixture of corn, cheddar cheese and smoky poblano peppers? But, that hit of tanginess from the citrusy butter is delightful bringing it to another level.


A large bowl of chopped salad ($14) is brought out for sharing. With all the hearty ingredients, this can easily work as a main. The quinoa and kale base is further amplified with crunchy cucumbers, sweet tomatoes and grapes, creamy feta, then topped with crispy harissa laced chickpeas and refreshing mint. The oil and vinaigrette dressing isn’t overly heavy, tying everything together nicely. 


We ended up getting all the appetizers to share (the best way to eat in my books):
  • The fried jerk chicken wings were well balanced with spicy heat, tanginess and the tropical sweetness from the diced pineapples topping it.
  • If you’re looking for something healthier, the veg slate ($15) of asparagus, cauliflower, fiddle heads, smoked sunchokes, ramps and lentils is plain but allows the diner to enjoy the summer vegetable’s natural tastes.
  • Unquestionably, it was the po boy that left me wanting more. A fat crispy shrimp sits on pickled slaw and is then topped with creamy remoulade, fresh tomatillo and bird’s eye chilies. The filling-to-bread ratio is more than adequate with the slaw helping to cool down the piping hot shrimp while I devoured the sandwich.
Rasa

Rasa really knows how to make a good salad. Normally, I refrain from ordering them as a main (perhaps it’s Homer Simpson’s taunting, “You don’t make friends with salad,” the haunts me), but was glad I had the Bangkok bowl ($24).


There was not one but two proteins to make the salad substantial: slices of lightly seared black sesame and pepper crusted yellow fin tuna and lightly dusted fried calamari. The tropical salad had tons of flavours and textures with green mango, crispy jicama, carrots, mint and cilantro. This was all finished with crushed smoked peanuts and chilies.

Pieces of peanut butter and chocolate fudge accompanied the meal as the “sweet surprise”. It simply melted, coating the tongue with a great peanut flavour without being overly sweet. 


However, once we heard about the rocky road waffle ($5), a special dessert for the night, the immediate answer was “yes”. The warm waffle had a wonderful eggy smell and taste. The condensed milk ice cream was rich with an added caramel-essence yet light enough to balance the melted chocolate, chocolate chips and crushed peanuts. Pieces of toasted marshmallow studded the tips of the waffle. Overall, a wonderful combination with each element working well together.


This first taste from the Food Dude’s empire was a successful one. My taste buds made their way through the Middle East, Jamaica, New Orleans, Canada, and Thailand. Chef Adrian Niman, dude, you make good food.   

Overall mark - 8 out of 10


How To Find Them
 Location: Toronto, Canada
 Address: 196 Robert Street
 Website: http://rasabar.ca/

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____________________________
Gastro World's Grading System

  • Anything under 5 - I really disliked and will never go back
  • 6 - decent restaurant but I likely won't return
  • 7 - decent restaurant and I will likely return
  • 8 - great restaurant that I'd be happy to recommend
  • 9 - fantastic restaurant that I would love to visit regularly and highly recommend
  • 10 - absolute perfection!


Is That It? I Want More!

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Part 3: Going on a Roller-coaster Ride

If you've just stumbled upon this post, get an understanding of what this is about by visiting my journey to developing a career with food.
It’s been a while since unleashing the master plan, but between writing two weekly posts on Gastro World and the assignments from a food writing course at George Brown, it’s been difficult to find time for the personal blog.

Over the last three months, I’ve gone through a roller coaster ride of emotions. Not the swirly nauseating ride like the tea cups; rather the up and downs of something like Behemoth.


The Behemoth. Photo courtesy of Canada's Wonderland
Starting on a High

Like the beginning of Behemoth, as every day passed and changes started adding up, I became progressively excited about the future. Signing up for a food writing course, joining affiliate programs to try to monetize the blog, coming to the realization that money can’t buy happiness … each step raised me higher on the happiness meter and I couldn’t wait to see what was at the crest of the hill.

Starting anything is a wonderful time: I’m energized and as every step passes my goal seems that much more attainable.

Reaching the Crest

Then somewhere in the early spring I reached the top. For a brief moment I was proud of everything I’ve done. For friends who read these personal posts, we’d talk about the achievements and challenges over meals and wine.

However, reaching the crest also means plateauing. I really didn’t know what more I could do and honestly, whether there was time to do more – like cold calling restaurants and people in the food consulting industry to develop a network.

Going Through the Stomach Churning Decline

It’s the part that Behemoth riders know is coming: at any moment you plunge from the high into a deep low valley. Although it wasn’t a quick decline for me, it seemed that as things compounded I eventually hit the bottom of my enthusiasm scale:
  • Through the George Brown course, I learnt how hard it is to make a living off food writing. Unless you’re the hand full of publication writers, you’ll likely need to supplement your income with other things like editing, fact checking or writing non-food related article. 
  • Plus, I’m not a great writer – most assignments only broke the 80% mark (which is good enough to write for small publications but not the really professional ones as my teacher describes).  Certainly, it’s a mark my parents wouldn’t be proud of.
  • Realizing food consultants have some sort of culinary background. Most were executive chefs or restaurant owners. Simply having a developed palette and eating a lot doesn’t qualify me. Sure, I could use my financial background to help restaurants with budgeting and costing. But, I’d rather stick with a big corporation if I’m working with spreadsheets.
  • Even all the alternative sources of income I tried developing has failed. Sheblogs, an ad service, is “continuing to monitor” Gastro World as it doesn’t have enough monthly Canadian viewers. I’ve yet to make one sale through Amazon’s affiliate program. None of the secret diner services I’ve applied for has sent over a job – imagine what a detailed write-up I could give them!

Riding Through the Ups and Downs

Since the low, occurring somewhere in May, there’s been smaller joyful and disappointing moments. Through it all, I’m thankful for the podcasts that have helped change my perspective on the journey (Dr. Robert Puff of the Happiness Podcast is the most useful).

“Dreams are beautiful, they’re wonderful. But, they can cause suffering when you cling too tightly to them.” he suggests.

It was then I realized I was becoming too attached to the idea of developing a career in the food industry. When I first set out to do this, what enticed me was the possibility of living a happier and more fulfilling life. But, as I started working towards it, every step started adding on pressure to generate success. Simply put, the journey was doing the opposite: it was weighing me down and stressing me out.

So, I’ve started changing my attitude: I’m going to let things happen and go along for the ride. Yes, sometimes there will be a success (like being invited to try out restaurants and attend media events) but even if there are set-backs to be grateful for the opportunity and learn from it.

I refuse to let the behemoth journey of developing a fulfilling working career bring me down. This is one ride I’m going to enjoy, no matter what turn the track takes. 


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Big Bone BBQ and Wicked Wings (Newmarket)



Big Bone BBQ

With Rib Fest season set to kick off, this post on Big Bone BBQ and Wicked Wings occurs at an opportune time. If you frequent the events, you may remember the stall Purple Pig. My friend recounts that it was her family’s favourite place and was extremely disappointed when they closed. So, imagine to her delight when she realized Big Bone is the reincarnated Purple Pig from the festivals!

Since this was my first experience, the Big Bone combo ($21.95) was the smart choice to try their ribs and wings. With ½ rack of ribs, pound of wings, and tons of sides, it was more than enough to share between my friend and me.

The meat’s flavour has the chance to shine through given the ribs were covered with enough sauce without being drenched. The glaze was well balanced with hints of tangy and sweet flavours. Most of all, I liked that there was some bite to the ribs – sure they separated from the bone easily but not to the point that it simply falls off.

Big Bone BBQ

As for the second part of their name, Wicked Wings, these are intensely smoked so the flavour permeates through the chicken. We ordered ours tossed in a hot and honey sauce but really the great smoky flavour with a lighter BBQ glaze would have been more than enough.

Although the meat was fantastic the sides were less exciting: the coleslaw sickeningly sweet, the corn bread hard and cold, and the baked beans decent but tasting of the canned Heinz variety. The fries were the only redemption arriving hot and crispy but definitely not made-in-house with fresh potatoes. But then, who’s really here to eat all the fillers? Give me the meat any day.

The dining area is small and simple but we were able to score a table for four on Friday evening despite their no-reservation policy. Regulars seem to get takeout instead so the tables turn over at a good clip. However, with the constant flow of takeout, the food takes time to arrive – a test to my willpower when all I can smell is roasting meat and platters walk by looking much like my order.

After dinner, we were so impressed that we ordered takeout for our families. Between the flurry of requests, Big Bone mixed up two of my friends’ wing orders. One friend, who coincidently was the one who loved them so much, called to let them know. Lee Rombos, co-founder of Big Bone answered and apologized for the mistake. My friend wanted me to point out that he was very nice and even offered her a gift certificate to make-up for the error. Certainly a testament to their friendly service.  

If you’re like me and the crowds of rib fest seem daunting, look no further as a past contender has set-up permanent locations to serve us instead. Sure, I’ll miss out on trying five different racks, but what Big Bone is serving is pretty good. Enough to leave me wanting more and likely make the long drive up North again.

Overall mark - 8.5 out of 10


How To Find Them
 Location: Toronto, Canada
 Address: 207 Eagle Street

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____________________________
Gastro World's Grading System

  • Anything under 5 - I really disliked and will never go back
  • 6 - decent restaurant but I likely won't return
  • 7 - decent restaurant and I will likely return
  • 8 - great restaurant that I'd be happy to recommend
  • 9 - fantastic restaurant that I would love to visit regularly and highly recommend
  • 10 - absolute perfection!


Is That It? I Want More!

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CLOSED: Dragon Dynasty's Dim sum (Toronto)



Dragon Dynasty dim sum

Scarborough, in my books, is home to some great dim sum restaurants. As Toronto’s China Town expanded North in the 90’s, diners no longer had to travel to Spadina and Broadview to get their brunch fix. One of the earlier restaurants being established was Dragon Dynasty. Indeed, it seems like all my Chinese friends who grew up in Scarborough have visited the place before, if it isn’t already their family’s go-to dim sum place.

Their siu mai ($3.90) is decent following the traditional strictly pork-based recipe. Updated formulas tend to mix in chunks of shrimp and sometimes rehydrated black mushrooms adding to the flavour and the texture. Hence, you may find the siu mai at Dragon Dynasty denser and meatier compared to other restaurants.  


The spare-rib rice noodle roll ($4.90) is two dishes in one. On top, pieces of salty black bean spare-ribs that’s no different from the regular dish. Underneath are pieces of plain steamed rice noodle rolls, which soak up the spare ribs juices as it cooks and tends to be softer but also silkier.


I still prefer the traditional rice noodle rolls filled with BBQ pork ($3.90) or wrapped around a crispy dough fritter ($3.90).  There is a generous amount of chopped BBQ pork in the first and the cilantro (?) mixed into it adds a fresh element to the dish. The dough fritter could be fried longer to help resist getting soggy in the soy sauce, but benefits from the ample amount of dried shrimp on top that adds a nice seafood essence to the roll.


Their braised beef tendon ($3.90) impresses and is stewed so long that it becomes a soft sticky mess I covet. The sauce is garlicky with a light spice to it, which could be from satay?


If you’re dining with a larger group, the seafood dumpling ($5.90) and beef balls ($5.90) are great dishes to try. Both are simply boiled arriving with a sweet green onion infused soy sauce for dipping. The dense beef balls are springy in texture and comes with some refreshing watercress. The shrimp dumplings brimming with shrimp is just cooked through so it retains their crunch and sweetness.


Dragon Dynasty’s dim sum rice dishes is pricier than competitors at $7.95. But, they are the only establishment, that I’ve experienced, that cooks it in a hot clay pot so that it develops a lovely brittle golden crust on the bottom (generally this method is only found at congee places). The dish is smaller than what is found at congee restaurants, but could easily be shared amongst a table of five.


In lieu of paying for tea there is a “sauce charge” of $0.60 per person, an added cost that is common in all dim sum restaurants. Compared to other made-to-order places, prices are relatively inexpensive as most dishes being classified as a “small” (there’s usually a handful of these elsewhere). I would suggest arriving before 11am as Dragon Dynasty is popular and it does take some time to get all the dishes (especially if you’re ordering the rice).

After more than 20-years, the restaurant’s décor is becoming dated. But, really does this matter? For me, it’s the food that matters most and at Dragon Dynasty their dim sum still continues to satisfy.

Overall mark - 8 out of 10


How To Find Them
 Location: Toronto, Canada
 Address: 2301 Brimley Road


Follow me on twitter to chat, be notified about new posts and more - https://twitter.com/GastroWorldBlog
____________________________
Gastro World's Grading System

  • Anything under 5 - I really disliked and will never go back
  • 6 - decent restaurant but I likely won't return
  • 7 - decent restaurant and I will likely return
  • 8 - great restaurant that I'd be happy to recommend
  • 9 - fantastic restaurant that I would love to visit regularly and highly recommend
  • 10 - absolute perfection!


Is That It? I Want More!

Other Gastro World posts similar to this: